About


Feeling a genuine connection with someone can foster the optimal environment to grow and learn together.

Here at Recess Psychology, we want to connect with you so that together we can learn the best ways to help. We are a private psychology clinic that offers client centred, playful, and evidence based treatment for a range of psychological disorders across the life span.

Our focus and aim is to build a strong, genuine, and safe therapeutic relationship on which effective therapy can be conducted. We believe that through connecting, we can build a scientific understanding, as well as challenge and help each other grow through our difficulties.

Recess Psychology utilises evidence-based treatment for disorders including: depression, anxiety, trauma, interpersonal conflict, behavioural difficulties, and substance use across the lifespan. We can work with individuals and the important people around them to help develop holistic and systemic change.